Skip the burn, keep the glow — here’s how!
The Hidden Danger in Sunlight: What You Should Know
Skin cancer is one of the most common forms of cancer globally, which happens when skin cells grow abnormally and out of control. This is mostly triggered by unprotected overexposures to ultraviolet (UV) radiation from the sun, or even lights from tanning beds or sunlamps. When these cells mutate, cancerous tumours can start to form.
While skin cancer can happen to anybody, frequent sunburns and people with fair skin are at a significantly higher risk. The good news? It is one of the most preventable forms of cancer, with the right habits and awareness of course!
As we mark Skin Cancer Awareness Month, it’s the perfect time to revisit some practices that can help you keep your skin radiant and safe.
Daily SPF is the Real Glow-Up
Think SPF is only for sunny days and the beach? Think again! Daily sun protection is an essential part you should not skip in your everyday skincare routine, rain or shine. Whether you’re indoors or busy running errands, UV rays are constantly reaching your skin and silently working damages beneath the surface.
Daily SPF is your skin’s invisible shield. It not only reduces the risk of skin cancer, but also helps in preventing premature ageing, reduces the risk of the formation of wrinkles, hyperpigmentation and uneven skin tone over time. Want glowy, radiant and youthful skin? Well, it all starts with that daily layer of SPF.
Cloudy Days Still Count
Don’t be fooled by overcast skies; UV rays don’t take a day off! In fact, up to 80% of UV rays can still penetrate the clouds even on rainy days, which means that your skin is vulnerable even when the skies are grey. Just because you can’t see the sun doesn’t mean that your skin is not being exposed.
UVA rays, in particular, are the stealthy culprits. They are present all year round, and are powerful enough to pass through glass and windows. They can damage the collagen and elastin in your skin, leading to fine lines, wrinkles, and long-term skin ageing. So, while the sun may hide, the risks don’t.
It’s time to bust a few common myths!
- “I stay indoors, so I’m safe” — UVA rays can penetrate windows so it is safer to apply sunscreen even when indoors.
- “Darker skin tones don’t burn” — UV damage affects all skin tones, and skin cancer can happen to anyone.
- “One morning application is enough” — SPF should be reapplied to stay protected!
SPF is an everyday essential, not just a seasonal trend. Rain or shine, indoors or outdoors, always remember to apply sufficient sunscreen for a layer of defense for your skin.
Makeup + SPF ≠ Enough
If you’re skipping sunscreen because of your SPF-infused foundations or BB creams, it’s time for a reality check! Relying solely on makeup alone for sun protection is a common mistake. The SPF in your makeup is often not nearly enough compared to the amount you should be using to protect your skin. While SPF-infused cosmetics are a great bonus, they’re not a replacement for sunscreen!
To truly shield your skin, studies show that you’d need to apply 7 to 15 times the usual amount of foundation or makeup to actually get the level of SPF stated on the label. This is because SPF protection depends on both the formulation, and the amount applied.
For effective protection, start off your routine by applying a dedicated layer of sunscreen before layering your makeup on top. Here’s a good rule of thumb: Sunscreen → Primer → Makeup with SPF. This will help to keep your skin properly shielded from the sun and UV damage!
Style Meets Sun Safety
Who says that sun protection cannot be stylish? Today, protecting your skin from UV rays can be just as stylish as it is smart! There are plenty of ways to look chic while keeping shielded from harmful sun exposure.
Wide brim hats
Instantly elevate your look while shading your face, neck, ears and scalp. This adds both elegance and function to any outfit!
UV-protective sunglasses
More than just an accessory, it is equipped with lenses that filter out harmful rays from reaching your delicate eye areas and skin around your eyes, guarding you from cataracts and premature ageing. Of course, it also adds a classy polished edge to your outfit!
Chic UPF (Ultraviolet Protection Factor) clothing
From flowy summer dresses to lightweight, breathable tops, UPF fashion has come a long way, blending seamlessly with seasonal trends! They are designed with sun-safe fabrics which block out harmful rays, keeping you safe while looking good.
Many brands now offer runway-worthy pieces that deliver both aesthetics and protection, making it easier than ever to dress with intention. Don’t skip the accessories too! Consider adding a scarf, shawl or a light cardigan to layer sun-safety into your wardrobe.
With the right pieces, sun-safe style is the ultimate power move to protect your glow and turn heads while doing it! Nothing is more fashionable than a healthy glowing skin.
Get to Know Your Skin
One of the most important and overlooked steps in skin cancer prevention is being familiar with your skin. Early detection can make a huge difference. Just like how you check in with your body when you feel unwell, regular checkups are encouraged to help you spot any unusual changes early when skin cancer is the most treatable.
Make monthly self-examinations a part of your self-care routine! This can be as simple as taking a few minutes after the shower to carefully look at your skin from head to toe.
Things to look out for:
1. New growths or moles
Keep an eye out for new growths or moles that suddenly appear, or any spots that start changing in size, shape or colour. Don’t forget to examine areas on your back or even your scalp.
2. Sores that don’t heal
Also watch out for any sores that are constantly there and do not heal overtime! These may sometimes serve as early warning signs for skin cancer.
In addition to self checks, dermatologists also highly recommend scheduling a full-body skin checkup at least once a year. This is especially important if you have fair skin, a family history of skin cancer, or lots of moles and freckles. Think of these appointments like your annual health checkups. A small effort goes a long way!
The more familiar you are with what is “normal” for your own skin, the faster and easier you’ll notice when something looks off. Remember, faster detection means faster treatment, better outcomes and even less invasive procedures. Don’t wait until it’s too late! Ultimately, paying attention to your skin is about empowerment.
Shield Smarter with ést.lab’s Multi-tasking Sunscreens!
As we wrap up Skin Cancer awareness month and embrace the upcoming June holidays, don’t forget the most important step of your routine — sun protection!
At Estetica, we believe that sun care should be effective and effortless, which is why we love ést.lab’s SunShield SPF 50*** and SunShield Aqua SPF 50***. Our two powerhouse sunscreens are designed to fit seamlessly into your everyday routine.
1. SunShield SPF 50*** — For Dry, Dull, or Dehydrated skin
- Hydrating and Radiance-Boosting : works like a tinted moisturiser to hydrate and brighten your skin for a healthy glow
- Tone-up tint : peachy-pink tint helps colour-correct and brightens uneven skin tone while delivering buildable coverage
- SPF + Blue light protection : broad spectrum SPF 50*** shields against UVA/UVB rays and blue lights from screens and lighting
- Skincare-Infused : enriched with Vitamins C & E for antioxidant defense
- Cordyceps Sinensis Extract to support firming and collagen
- Trametes Versicolor Extract to boost cell turnover and radiance
- Best for dry and dehydrated skin. Also great for those looking for glow and coverage in one step!
2. SunShield Aqua SPF 50*** — For Oily, Acne-Prone or Sensitive skin
- Lightweight and Breathable : water-based formula feels ultra light on your skin without clogging pores
- Natural Tint : light tint helps even out skin tone with a no-makeup look, perfect for daily wear
- SPF + Blue light Protection : broad spectrum UVA/UVB SPF 50*** and blue light protection to prevent sun and screen-induced damage
- Soothing formula : infused with Vitamins C & E for antioxidant support
- Anti-inflammatory ingredients to calm redness and irritation
- Best for oily, acne-prone or sensitive skin types needing gentle but effective protection!
As you step into the summer break, let your glow be intentional! Whether you’re by the beach or just out and about, SunShield SPF 50*** and SunShield Aqua SPF 50*** are here to keep your skin covered — literally. Glowy or matte, hydrating or oil-controlling, there’s one for everyone!
Shop now at www.estlab.shop or at Estetica Beauty studios islandwide.
Your skin will thank you, and your future self will too!
In good hands,
Estetica
